Music and Wellness Retreats with Andy Barlow of LAMB
Experience creativity and flow with a producer who has toured the world and worked at the highest level of music for 30 years.
Truly transformative retreats blending musical experiences like songwriting and singing with wellness practices like breathwork and ice immersion. Designed to spark creative inspiration and bring deep connection, our retreats will help you reconnect with your creativity and find your musical tribe.
Who are our retreats for?
Our retreats are for you if:
You’re a musician, creative, or simply curious
You want to meet a likeminded community
You feel creatively stuck or disconnected
You want to reconnect to your body and intuition
You’re ready for a deeper, immersive experience
What you’ll leave with
Experience insider knowledge on songwriting and music production from a platinum artist and record producer.
Experience creating music in a world class music studio
A completed song that you creatively contributed on
A deeper connection to your creative flow
Tools to access that state anytime
A reset of your nervous system through breathwork
Ice bath experience
A powerful shared experience with like-minded people
What people are saying
Watch the Experience
RETREATS
Sunday Studio Sessions
10th May, 5th July
Discover Flow: A 5 Day UK Retreat
Songwriting, breathwork and deep connection in a beautiful location
31st May - 5th June
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Music and Wellness Retreats
Do you love music and want to explore your creativity? These retreats combine songwriting, music production and singing with wellness practices of breathwork and ice immersion to inspire creativity, nurture well-being, and reconnect you with your authentic self. Perfect for musicians or anyone curious about unlocking their creative potential, these experiences bring more joy, expression, and artistry into your life.
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One-to-one songwriting and music production sessions
Are you a musician or band looking for support with music production or inspiration for songwriting? Led by world renowned founder of Lamb and music producer, Andy Barlow, these sessions are designed to help experienced musicians, singers and producers find their flow and hone their skills.
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Venue Hire
Looking for the ideal venue to host your own retreat, corporate event, milestone birthday or simply a family and friends gathering? When we’re not hosting retreats, our stunning venue can be hired in its entirety for various occasions.
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The Venue
All of our UK retreats are held at the beautiful Lookout Retreat, a unique venue situated in the South Downs National Park. Featuring a large house, a communal dining area, a spacious garden, an outdoor seating area, two bespoke cabins, luxury glamping bell tents, a spa area with a hot tub and cold water plunge (available in summer only) and a natural amphitheatre, our venue is truly one of a kind. Enjoy reconnecting with nature, while enjoying the luxuries of staying in a stunning venue with unspoilt views.
The Studio
The world-class Lookout Studios, envisioned by Andy Barlow of Lamb, combines technical excellence with a serene retreat from the bustle of daily life. Featuring a triple-aspect Control Room bathed in natural light and equipped with Genelec 1238 monitors calibrated by Genelec, the sound quality is unmatched. The Live Room offers a cozy, intimate vibe, highlighted by a custom Yamaha upright piano. Past clients include Lamb, U2, David Gray, Niklas Paschburg, Confidence Man, Willie Nelson, Fink, LeAnn Rimes, J Hus, and Pa Salieu.
The Food
Maeve is our very own in house chef, dedicated to delivering delicious, nutritious, energising meals throughout our retreats. With over 10 years experience, Maeve creates seasonally led menus with rich flavours and nourishing dishes that are naturally high in all the right minerals and vitamins. From scratch-made meals to preserving the harvest, she is passionate about producing and embraces sustainable, nourishing food that connects us to the land.